Libra Within is a place that focuses on finding balance within yourself. By using different forms of meditation you’re able to discover/rediscover what makes you happy and helps you find peace in your life. Meditation looks different to everyone. Sitting in silence for a long period of time doesn’t speak to everyone. Sometimes Guided Meditation, dancing, cooking, etc. is the form of meditation you need to find joy in life. At Libra Within, we specialize in Guided Meditation, a form of meditation to help you ease your mind and let go of all the worries that come with everyday life. Guided Meditation isn’t an escape, it’s a tool that guides you into a healthier life. We are also an informational place to learn holistic remedies through natural medicine like herbal teas and mushrooms to help live a healthier life. Herbal teas and mushrooms have been used in natural medicine for millennia. They have been proven to help with hormonal imbalances, protect brain health, boost the immune system, and much more.